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Make Yourself
THE AKADEMY
ELEMENTARY AGE
SHOOTING COACHING
BASKETBALL CAMPS
SCHOLARSHIPS
GENERAL S&C
SPORTS PERFORMANCE
PICKLEFIT
TEAM TRAINING
HOMESCHOOL VENDOR
COACHES
CONTACT
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THE AKADEMY
ELEMENTARY AGE
SHOOTING COACHING
BASKETBALL CAMPS
SCHOLARSHIPS
Folder: THE SWEAT LAB
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GENERAL S&C
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Strength & Conditioning, Mindset Alysa Horn 2/16/25 Strength & Conditioning, Mindset Alysa Horn 2/16/25

Do You Have to Be Olympic to Lift Olympic?

Are the Olympic Lifts only for elite athletes? Why we think it should be apart of everyone’s training.

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The vision of Make Yourself is to see Alaskans find personal, lifelong fulfillment in learning to stretch beyond their limits, embrace discomfort, and create positive change within themselves and the people around them.

The Sweat Lab | 300 E 76th Ave, A | Anchorage, AK 99518