Basketball Erin Baldwin Day Basketball Erin Baldwin Day

3 Move: Solo Shooting Workout

Working out isn’t as fun as with other people, but sometimes it’s a necessary evil. When you can’t drag anyone else with you to the gym, here’s a great workout for you to get in solo.

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Basketball Erin Baldwin Day Basketball Erin Baldwin Day

3 Common Mistakes Players Make With Their Shooting Mechanics

As the third hardest skill to learn in sports, learning to shoot the basketball takes hours of time, refinement, repetition, and disciplined habits in order to get good at it. That said, it's very easy to develop bad habits! Here’s three common mistakes I see as a player development coach, and how to fix them.

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