Alysa Horn 12/14/24 Alysa Horn 12/14/24

Don’t Wait for Desperation

Becoming a great athlete isn’t limited to the skill training you’ll do for your sport or even the physical training you’ll do to make your body faster, stronger, and more resilient. What most young athletes, even at the college level, don’t realize is that becoming a great athlete starts in the mind.

The vision of Make Yourself is to see Alaskans find personal, lifelong fulfillment in learning to stretch beyond their limits, embrace discomfort, and create positive change within themselves and the people around them.

The Sweat Lab | 300 E 76th Ave, A | Anchorage, AK 99518