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Make Yourself
THE AKADEMY
ELEMENTARY AGE
SHOOTING COACHING
BASKETBALL CAMPS
SCHOLARSHIPS
GENERAL S&C
SPORTS PERFORMANCE
PICKLEFIT
TEAM TRAINING
HOMESCHOOL VENDOR
COACHES
CONTACT
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Strength & Conditioning, Mindset Alysa Horn 1/24/25 Strength & Conditioning, Mindset Alysa Horn 1/24/25

Three Mistakes to Avoid with Training

Here are three black holes of human behavior to avoid when trying to adopt a new training regime.

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The vision of Make Yourself is to see Alaskans find personal, lifelong fulfillment in learning to stretch beyond their limits, embrace discomfort, and create positive change within themselves and the people around them.

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